Welcome to the Tabata Protocol Blog

This blog is all about the Tabata Protocol…what it is, why it works, how to do it, and results achieved by those using it. A software application for tracking your measurements while on the Tabata Protocol will be available soon. You will be able to enter your exercise interval durations, intensity measurements (settings/RPMs on your equipment), heart rate during, immediately after, and recovery rates.

Keep checking back for all of the latest!

This entry was posted on Friday, December 21st, 2007 at 6:29 pm and is filed under Tabata Workout. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

Life after PACE »
  • December 2007
    M T W T F S S
        Jan »
     12
    3456789
    10111213141516
    17181920212223
    24252627282930
    31  

Comments are closed.