You are currently browsing the Tabata Protocol weblog archives for October, 2008.

Tabata Workouts Can Only Burn So Much Fat

I have discovered something truly remarkable that everyone looking to get rid of body fat by doing Tabata Workouts needs to know: There are basically 3 kinds of body fat: 1) Structural Fat 2) Normal Fat 3) Abnormal Fat Structural fat is the fat the cushions your internal organs, and cushions the heels of the [...]

  • October 2008
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