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Tabata Workouts Can Only Burn So Much Fat

I have discovered something truly remarkable that everyone looking to get rid of body fat by doing Tabata Workouts needs to know:
There are basically 3 kinds of body fat:
1) Structural Fat
2) Normal Fat
3) Abnormal Fat
Structural fat is the fat the cushions your internal organs, and cushions the heels of the feet, etc. and is NOT […]

  • October 2008
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